Personal Crisis and Wellness Resources

Crisis Supports

Provincial Crisis Telephone Line

• If you are experiencing a mental health crisis or mental health distress, contact the Provincial Crisis Telephone Line at 902-429-8167 or 1-888-429- 8167 (toll free). If you are physically at risk, please call 911.

Sexual Violence  Support

• You are not alone. If you have experienced sexual violence, there are a number of ways NSCC can support you.

Mental Wellness Resources

Healthy Minds Nova Scotia offers a suite of online mental health resources for Nova Scotia’s postsecondary students including:

Good2Talk student support line

• A 24-hour, 7-day a week, free and confidential helpline for post-secondary students in Nova Scotia. The service provides professional counselling, information and referrals for mental health, addictions and well-being.
  Call 1- 833-292-3698 to talk, or text GOOD2TALKNS to 686868.

TAO Self-Help

• Provides online tools to help with stress, anxiety, relationship problems, anger management, problem solving, communications and evaluating your alcohol and drug use.

Togetherall

• A safe and anonymous, online peer community for your mental health, freely available 24/7 to all youth and young adults aged 16+, and post-secondary students in Nova Scotia.

First Nations and Inuit Hope for Wellness Help Line

• A 24-hour culturally relevant telephone crisis intervention counselling, 1 (855) 242-3310